Z Health: The 3 Pillars of Performance

Z Health: The 3 Pillars of Performance

3 Pillars Training Program

Course Status: Not Started

Once you have completed R-Phase, we encourage you to use this 12 session training program with yourself, your clients, or in group settings. There are additional details and instructions on how to use this program in the Instructor Manual.
If you are interested in running a group program, you may want to print  additional copies of the participant manuals.

For Personal Printing:

Instructor Manual

Translated Versions:

We are happy and excited to offer translations of 3 Pillars Strong! We have already gotten feedback and acknowledge that there are some elements that will be addressed and corrected when we go through another round of edits. As it stands, the material is absolutely usable and any errors should not affect your success with the program. Remember, as a coach you are in control of what your clients do in sessions – they will follow your lead and instruction just like when you modify any other element of the program. We hope you enjoy the materials and find the translated content helpful.