The Prague School and Dynamic Neuromuscular Stabilization – DNS – Video Library

The Prague School and Dynamic Neuromuscular Stabilization – DNS – Video Library

1. -Presently consists 29 videos
2. -The videos are sorted by topics
3. -When browsing it is possible to click on the specific topic

which will quickly display selected rehabilitation technique.

1. -Additionally, it contains videos from DNS lectures (Miscellaneous)

– New videos will be continuously uploaded to the library

Internet connection is required to access the videos.

Videos cannot be downloaded, only online viewing is possible using a web browser. However, the DNS App allows both online and off line viewing.

Electronic on-line version ( e-pub) of exercise positions depicted on DNS posters available as a free bonus

Content – please check the video samples in the individual chapters

Contains 17 videos of 81 minutes in total length

Contains 3 videos of 43 minutes in total length

75 min video describes the physiological development of the child

part 1- DNS applications in fitness – undifferentiated positions – 44 -minute video

+ 16 minutes DNS assessment and training of the competitive runner

34 minute demonstration lesson

57 minute video with a client in a 36th week of pregnancy

Contains 6 videos in a total length of 60 minutes