The Garage Built Body from Travis Stoetzel

The Garage Built Body from Travis Stoetzel

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ear Friend,

What you’re about to read will shock you…

Trendy High Intensity Interval Training or “HIIT” Isn’t All That Great

YES, “HIIT” type workouts will help you lose a little bit of fat, but they will not force your body to get crazy ripped, lay down new muscle mass or break new ground with gains in powerful strength.

And just so you know, it’s going to take whole lot more than just “HIIT” workouts alone to turn your body into a legit, BADASS walking monument that looks like it came straight from the front lines of the Spartan Army…Don’t believe me?

Well I’m going to ask you a question and I want you to be completely honest with me here…

If you’re anything like me, you’ve probably woken up in the morning, walked into the bathroom and taken off your shirt to do a little bit of flexing in the mirror, right?

Were you 110% satisfied with what was staring back at you?

Go ahead and be honest with yourself because if you’re not satisfied, please understand that you are not alone on this one…

Millions of guys (and gals) around the world do the same exact thing every single day and most of them are performing these same “HIIT” routines that promise the moon, but severely under-deliver.

In other words, there’s been a “HIIT Addiction” that’s been taking the fitness world by storm and it’s becoming a HUGE problem.

Not sure if you know what “HIIT workouts” are just yet, but if you haven’t been hiding under a rock for the last few years you’ve probably heard some “guru” raving about how they can be effective at getting you super lean.

There is a little bit of truth to this…

BUT, there are some major problems with these “HIIT” type workouts.

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