Rodrigo Cavaca – Wiseman BJJ: Footlocks, Closed Guard Attacks & Stopping the Guard Pass
Finally! Learn How To Easily Defeat The Younger & More Athletic Guys At Your Gym – Even If You Are Slow & Inflexible – From One Of The Best Coaches On The Planet
- 36 Year Old Rodrigo Cavaca is a world-class competitor
- Not only that, he’s also the undisputed BEST BJJ TEACHER IN THE WORLD FOR GUYS OVER 30
- Cavaca took a lowly white belt with puffy cheeks – Marcus “Buchecha” Almeida – and turned him into the greatest competitor ever to step on a mat
- This is your chance to become the next Buchecha… well maybe not, but get close!
- Learn from one of the best coaches there is
Volume 1
Fundamentals of the Straight Footlock 0 – 6:36
Triple Option Footlock Series Attacking Closed Guard – Straight Ankle Kick 6:36 – 12:00
2. Lion Killer Ankle Lock 12:00 – 16:39
3. Counter Finish When Opponent Tries Basic Escape 16:39 – 20:10
Deep Half Guard Counter sequence 20:10 – 26:20
Deep Half Counter Sequence 2 26:20 – 33:54
Torreando Footlock Sequence 33:54 – 39:46
Volume 2
5 Footlock Sequence Starting From Lasso Guard 0 – 10:41
5 Footlock Sequence Starting From Single Leg X 10:41 – 20:40
4 Footlock Sequence From Closed Guard To 50/50 20:40 – 35:04
Volume 3
Arm bar from scissors sweep 0 – 3:38
Scissors sweep kicking the knee 3:38 – 7:27
Sneak arm bar when the guy stiffs the arm 7:27 – 11:22
Closed guard killer 11:22 – 17:10
Rubber guard 17:10 – 22:30
Shield and sword guard variations with subs and back take 22:30 – 34:23
Back take from Sleeve and pants guard 34:23 – 39:56
Volume 4
Wrist lock from kesa gatami 0 – 5:31
Wrist lock from kasa gatami variation 5:31 – 9:34
Arm bar from S mounting coming from the kesa gatami 9:34 – 14:34
Francesa from kesa gatami 14:34 – 18:23
Wrist lock on the under hook hand when in kesa gatami 18:23 – 20:49
Catch a sword wrist lock sub 20:49 – 23:20
Triple submission attack coming from kesa gatami 23:20 – 27:00
Arm bar from kesa gatami stepping over the head 27:00 – 29:20
Wrist lock from mounting when defending the cross choke 29:20 – 31:52
Reverse arm bar from S mount 31:52 – 35:08
Kimura from under side mount 1min and something 35:08 – 37:29
Another angle of Kimura from under side mount 37:29 – 39:34
The gator lock 39:34 – 41:50
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