Christa Orecchio – The Nutritional Lifestyle Program
How do you quantify health and a better experience of life?
Without it, we can’t have a good life. With it, we become a healthier, happier, better version of ourselves.
This program does not involve deprivation, denial or willpower. Instead it provides education, upgrades and empowerment that allows you to give yourself a better life.
Many of us tell ourselves that we’ll start focusing on our health tomorrow, next month or next year because we feel we have to make drastic changes, which feel daunting, yet we are tired and stressed and the thought of this endeavor makes us more tired and more stressed.
This course was designed to stop the madness of that cycle because the changes are upgrades that are simple, easy and enjoyable. They do not add to your burden, they alleviate it.
Slow & Easy Positive Changes Every Few Weeks
By making slow, simple and steady positive changes every few weeks, you’ll develop the following benefits naturally.
PHYSICALLY
• Lose weight
• Replenish depleted hormones
• Create balanced, clam, positive moods
• Alleviate sugar and caffeine cravings
• Sleep easier and more soundly
• Enjoy regular, healthy digestion and elimination
• Better immunity
• Improve your long-term health and reduce your future risk of disease
• Improve your family health
EMOTIONALLY
• Relate to life with a positive perspective that attracts more good to you
• Gain self-awareness and conscious accountability
• Gain confidence
• Have respect and reverence for your body
• Eat mindfully, understanding the energetics and power of food
• Know intuitively what to eat, when and why
A steady 3-month journey to help you feel whole again
The action items in the Nutritional Lifestyle Program are spaced out in a way that set you up for success so you can improve your health while still fully executing your daily responsibilities.
It doesn’t take away the food items and “guilty pleasures” you look forward to throughout the day to reward yourself for all of your hard work.
It upgrades them so that you can still enjoy them while nourishing both your body and your soul.
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