Brazilian Jiu-jitsu Complete Techniques – Yuki Nakai

Brazilian Jiu-jitsu Complete Techniques – Yuki Nakai

Brazilian Jiu-jitsu black belt and president of the Japanese Confederation of Jiu-Jitsu, Yuki Nakai instructs a large number of techniques in this first volume of a continuing series.

Chapters:

1-Sidemount
–8 techniques

2-Knee on Belly
–4 techniques

3-Half Guard
–2 techniques

4-Bottom Position
–12 techniques

5-Advanced
–Spinning choke
–Spinning choke defense
–Guillotine
–Guillotine defense

6-Mount Submissions
–Mount choke
–Mount choke defense
–Armbar
–Triangle

7-Mastering the Turtle Position
–Hip lock
–Armbar
–Stomach lock

8-Back Position
–Back choke

9-Half Guard
–6 techniques

10-Sweeps
–Basic sweep
–Spider guard sweep
–Hook guard sweep
–Sitting up guard sweep

11-Mount and Back
–Getting the mount
–Taking the back

12-Escapes
–Escape from sidemount
–Escape from mount
–Escape from when your back is taken

13-Yuki Nakai interview

And more…