$25.00
8 Weeks Out – Med Ball Training for Movement
Product Delivery : You will receive a receipt with download link through email
8 Weeks Out – Med Ball Training for Movement
Medicine balls have been used for years to improve explosive power, special guest Coach Kendal is going to share how to use med ball training to improve the fundamentals of movement.
Content:
01. Intro to AMPs
02. Med Ball Big Circle
03. Biomechanics of Movement 01
04. Biomechanics of Movement 02
05. AMPs Part 2
06. One Arm Throw Drill
07. Using AMPs for Assessment 01
08. Using AMPs for Assessment 02
09. AMPs in Movement Training
12. AMPs in Training Programs
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The Course is digital products included PDFs,Videos (MP4,TS,AVI files), Audio (MP3,M4A), Document (Word, Exel,Power Point..)
We will provide the download link accordingly with the Email address on your “Order Reciep”.
Skype : [email protected]
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