Bodyweight Burn – SEVENS Cardio Stack Workouts

Bodyweight Burn – SEVENS Cardio Stack Workouts

Adam Steer and Ryan Murdock

SEVENS
Cardio Stack Workouts

BW7
7 bodyweight circuits that can be stacked and combined in any combination. Get your workout in at your convenience – as little as 7 minutes per day!

TRX7
7 suspension training circuits that can be stacked and combined in any combination. Get your workout in at your convenience – as little as 7 minutes per day!

DB7
7 dumbbell circuits that can be stacked and combined in any combination. Get your workout in at your convenience – as little as 7 minutes per day!

KB7
7 kettlebell circuits that can be stacked and combined in any combination. Get your workout in at your convenience – as little as 7 minutes per day!

http://www.bodyweightburn.com/

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