Wudang Tai Chi Essentials – You Xuande

Wudang Tai Chi Essentials – You Xuande

President You XuanDe is headmaster of Wudong Internal Boxing School. His teachers were all foremost WuDong taoists: Tongshen Wang (a hermit at Wudang Temple); Zhu Chengde (Taosit headmaster);, Wang Weishen (headmaster of WuDang Xiongxi School); Lu Ming Dao ( who lived over 100 years old). In early 90s, You established San Feng Wushi College & becaming its first president. Among his titles: President of China Wudang Taoist Culture Research Institute, Chairman of Wudang Taoist Health Improvement Association, Chairman Compilers Board of Wudang Fighting Virtures magazine , Chairman Wudang International Taiji Quan Association, Senior Advisor of Dalian Wudang Quan Research Institute and others.

The Wu Dang Mountain is the home of Wu Dang’s many styles of Kung Fu just as Shaolin is revered to be the home of Shaolin Style. A Taoist sanctuary and home of many temples martial arts from this area take on distinct qualities associated with Taoist: flexibility, looseness and an emphasis on Chi. This series of VCDs show some of this style and certainly one of the most beautiful backgrounds, an old Taoist temple, of our series.