Wendy Hart – The Procrastination Cure

Wendy Hart – The Procrastination Cure

Wendy Hart has a worldwide reuptation for excellence and innovation with her many clients around the globe. She has a particular expertise in helping people to learn “functional state maintenance” under pressure, so that they can feel more aligned, regulated and calm, no matter what stress is happening in the moment.

Wendy continuously explores cutting-edge brain and neuroscience advances, and is constantly adding and applying them to her proprietary coaching methods.

And that makes sense because she’s a woman who overcame tremendous odds herself, to become a winner who has changed her own nervous system imprinting.

Wendy started on this journey because she grew up in an extremely chaotic household where abuse and ridicule happened daily. She never felt safe growing up, and her nervous system and neural net were initially conditioned to have a hair-trigger anxiety response to even the most mundane stimuli.

She suffered with panic attacks and feelings of being “less than” for years and she also developed an overwhelming fear that being visible was dangerous. And even though Wendy was an athlete in college and trained as a professional dancer, all her instincts told her to “hide, keep your head down, and don’t make waves.” For a while she worked as a professional singer as well, but even there she suffered from paralyzing stage fright.

In spite of all that (or perhaps because of all that) Wendy became very curious about the mental and emotional states that were getting in her way. Determined to make a difference for herself and others, she went on a 25+ year quest to study brain chemistry, psychology, neuroscience and various coaching methods to find a solution to those problems, and discover what would allow her, and others like her, to thrive.

After sifting through more psychological and behavioral models than you can count, Wendy was able to “cherry pick” from among the tools that really worked for her, and put them together in a new and unusual way.

Eventually Wendy not only overcame her own anxiety, she trained to become a Professional Performance Coach that has helped thousands of other clients worldwide get unstuck as well.

Wendy has worked with a wide variety of populations in her 17 year career as a Professional Performance Coach. These include:

* 300 + Singers in Chicago for stage fright and performance anxiety

* Both Pro and Amateur Golfers on their Mental Game (One pro broke a 35 year record in the 2004 PGA!)

* Sales Professionals on Call Reluctance

* Over 3k Small and Home based Business Owners on maximizing their Productivity & Bottom Line

* And many more…

One proprietary program that she created is “The Procrastination and Overwhelm Cure: 7 Sneaky Steps that Compel You to Follow Through (and if you have a business, Make More Money!)” The Procrastination Cure is a downloadable system of simple tools that allow anyone to move beyond anxiety, overwhelm and just generally ‘being stuck’ in life, to taking easy, productive action toward long-held dreams and goals.

Another area of Wendy’s expertise uses cutting-edge Neuroscience to work with Golfers, other Athletes and Leaders of all types. Her “Your Best Mental Golf” and “Best Mental Game” live coaching programs allow both golfers and leaders to optimize and utilize their best mental game in life, sports and business.

An inspiring and powerful speaker, Wendy delivers workshops and trainings that are innovative, uplifting and that change what’s possible for people everywhere.

Wendy remembers being about 4 years old when her mother yelled, “Selfish is your middle name, lazy is your middle name,” etc., and Wendy thought, “No, JOY is my middle name, and you can’t beat it out of me!” Later, in adulthood, she changed her name to Wendy Joy Hart to claim her own identity and affirm her belief that joy, a belief in ones self, and a commitment to contribution can win over any adversity.

Wendy Hart was trained at the prestigious Coaches Training Institute. She is a Practitioner of NLP (Neuro Linguistic Programming) and TPM (Thought Pattern Management,) IFS (Internal Family Systems Model of Psychotherapy) the Sedona Method, Emotional Freedom Technique, David Grove’s ‘Clean Language,’ and much more. A member of the International Coaching Federation and the International Association of Coaches, Wendy is also a former Board Member of the National Speakers Association, Northern CA Chapter.

In addition to Coaching and Speaking, she still sings, performing Inspirational Pop Music at selected conferences and her own live events, as well as occasionally sitting in at a jazz club or two. After living many years in Chicago, Wendy finally escaped the snow, and she now calls San Diego home.