The Lovit Center – Concentrate

The Lovit Center – Concentrate

TLC NeuroTechnology™ Concentrate is a complex mixture of Binaural beats, Monaural beats and Isochronic pulses in the Alpha, Beta and Gamma ranges.

Self Help – Lifestyle online course

More information about Self Help:

Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.

Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.

Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.

Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.

From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,

psychology and psychotherapy, commonly distributed through the popular genre of self-help books.

According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,

emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.

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