Terry Trundle – The Kinetic Chain Challenge

Terry Trundle – The Kinetic Chain Challenge

Outline:

Explain the Importance of Co-contraction Muscle Recruitment as a Pre-functional Exercise

Three Components of Function: Mobility, Recruitment, and Stabilization

• Define clinical meaning of co-activation
• Early application of pre-functional recruitment

Review Current Research States Why Hip and Hamstrings Strengthening is the True Core of Lower Extremity Stabilization

• Techniques in open kinetic chain co-contraction
• True core exercises for the lower extremity
• Scapular muscle activation ratios
• Proprioception: the key to stabilization

Discuss Why the Word “Therapeutic” Should be Reconsidered for the Lower and Upper Kinetic Chains

• Protective exercise concepts for the upper extremity
• Application of short-arc exercises for the knee and shoulder
• EMG evidence of positional recruitment
• Incorporating evidence of the difference between scapular activation vs glenohumeral muscle activity

Get Terry Trundle – The Kinetic Chain Challenge  at tenco.pro