One of the essential principles of t'ai chi is complete relaxation, letting the lower body sink as if rooted into the ground while the upper body floats above. The movements are slow, circular, fluid, and balanced. In T'ai Chi for Health: Yang Long For

$15.00

Tai Chi for Health: Yang Long Form – Terence Dunn

Digital Download [Video – DVDRIP]

Category: LifeStyle & Medical Health Tags: Tai Chi for Health: Yang Long Form, Tai Chi for Health: Yang Long Form - Terence Dunn, Terence Dunn

Tai Chi for Health: Yang Long Form – Terence Dunn

One of the essential principles of t’ai chi is complete relaxation, letting the lower body sink as if rooted into the ground while the upper body floats above. The movements are slow, circular, fluid, and balanced. In T’ai Chi for Health: Yang Long For

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