Sadhguru – Inner Engineering – 7 Classes and Bonus

Sadhguru – Inner Engineering – 7 Classes and Bonus

“As there is a science and technology to create external well-being, there is a whole dimension of science and technology for inner well-being.”
—Sadhguru

Inner Engineering is a technology for well-being derived from the science of Yoga. It is offered as a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.

Experience Inner Engineering

Inner Engineering is available in a variety of course formats both online and in-person.
Online
Inner Engineering Online

Experience Inner Engineering with Sadhguru at your own pace, in your own space through seven online sessions.
In-Person
Inner Engineering Completion

Inner Engineering Completion is offered personally by Sadhguru in select cities worldwide.

Prerequisite: Inner Engineering Online

If you have not completed Inner Engineering Online, you will be automatically enrolled once you register for Inner Engineering Completion with Sadhguru. There is no need for you to register for it separately.
Upcoming programs conducted by Sadhguru
Mumbai, IN
28 – 29 Mar
San Francisco
May 16 – 17

For those unable to attend the program with Sadhguru, Inner Engineering Completion is offered regularly in Isha city centers worldwide through Isha Yoga instructors.
Inner Engineering Total

Offered regularly worldwide and conducted by trained instructors, this program combines the components of Inner Engineering Online and transmission of a transformative 21-minute practice called Shambhavi Mahamudra Kriya.

No Prerequisite
Inner Engineering Retreat

Offered amidst the breathtaking setting of the Isha Institute of Inner-sciences in Tennessee, this residential retreat offers the tools of Inner Engineering Online and the transmission of a transformative 21-minute practice called Shambhavi Mahamudra Kriya. The retreat also includes hikes in forested trails, live music and freshly prepared wholesome meals for an immersive and rejuvenating experience.

No Prerequisite
Benefits

Maintain high energy & alertness throughout the day

Improve communication & interpersonal relationships

Enhance mental clarity, emotional balance & productivity

Research Findings
ANXIETY & DEPRESSION
93%
of participants reported improvement in their anxiety & depression levels
SLEEP PATTERNS
HEADACHES & MIGRAINES
90%
of participants reported improvement in cases of headaches & migraines
PRODUCTIVITY & CONCENTRATION
77%
of participants reported improvement in their ability to focus and their productivity

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