Richard Giorla – Cardio Barre: Ultimate Advanced

Richard Giorla – Cardio Barre: Ultimate Advanced

This DVD comes with an Ultimate Advanced workout as well as two 14 minute bonus workouts. Once you have mastered Cardio Barre’s Intro, Beginner, and Intermediate levels, you should try the Ultimate Advanced workout! The bonus workouts: power arms and power thighs are great for targeting either your upper or lower body when you dont have enough time for a full workout.