Paulina – Desert Dreams The Art of Belly Dance For Beginners

Paulina – Desert Dreams The Art of Belly Dance For Beginners

Belly Dance Instruction and Workout Have Fun, Get Fit and Learn to Belly Dance! Learn Belly Dancing from the Experts! The MOST Comprehensive Videos on Belly Dance. This 95 minute program includes: Learn Belly Dance with Paulina Paulina demonstrates each movement, then completely breaks it down for you. Using the technique taught in The Art of Belly Dance Instructional Video Series, you will build a strong foundation for your dance. The standard belly dance movements presented in this edition are: The Body Wave Hip Circles Wrist Circles Tick-Tock Shimmy Vertical Figure 8 Chest Lifts Slinky Arm Movements and more! Belly Dance Workout Jindra runs you through a Complete Belly Dance Workout with an Emphasis on Strength, plus a Full Warm Up and Cool Down. Performances Featuring two beautiful performances by Paulina and Anaheed All Region DVD