Monroe Institute – Freedom From Smoking Hemi-Sync CD

Monroe Institute – Freedom From Smoking Hemi-Sync CD

Overcome your smoking addiction and restore optimum health with this life affirming Hemi-Sync® exercise. Track/Side 1 (Freedom From Smoking) uses verbal guidance and Hemi-Sync® to strengthen your mind/body connection and focuses your total self – mental, emotional, and physical – on your goal of becoming a nonsmoker. Track/Side 2 (A New Life) helps you control your weight and create a healthy new lifestyle following your decision to become a nonsmoker.