Mittmaster Filipino Boxing Volume 1

Mittmaster Filipino Boxing Volume 1

335.03 MB

The Filipino Martial Arts (FMA) are considered some of the most effective empty hand systems in martial arts because they focus and causing maximum damage as quickly as possible. This download covers the basics of Filipino Boxing including:

Basic Strikes. The basic striking methods used in FMA

Using the hammerfist. One of the secret weapons of FMA, The hammer!

Hammer drills. How to add the hammer to your boxing arsenal

Destructions. Ways to damage an incoming strike quickly

Elbow entries. Using the elbow to smash your way into close range quickly

Body manipulations. Turning and twisting your opponent so they can’t hit you

Scooping. Using the hands to open up an opponent to your strikes

Foot traps. Sneaky tricks to keep your opponent immobile

Filipino kicking drills. Ways to attack the legs and groin whilst boxing

Lots more