Mindy Mylrea & Dave Dixon Jr. – Kick Butt Boot Camp

Mindy Mylrea & Dave Dixon Jr. – Kick Butt Boot Camp

MINDY MYLREA: KICK BUTT BOOT CAMP Mindy Mylrea’s Kick Butt is a DVD that offers 3 workouts in one – Boot Camp total body training using only the medicine ball, Boot Camp cardio intervals on the step, and Kickbox Boot Camp led by Mindy’s kickbox buddy Dave Dixon Jr

. Each 20-30 minute workout showcases true bootcamp style that challenges and trains every muscle in your body and leaving you sweaty and satisfied.

A full warmup and cooldown are also included to make this an unbelievably effective workout experience. This workout is a sweatfest, sure to please the diehard in all of us! Running time: 90 minutes\

Get Mindy Mylrea & Dave Dixon Jr. – Kick Butt Boot Camp at Tenlibrary.com