John Smith – The Cowboy Leg Lace System

John Smith – The Cowboy Leg Lace System

Get turns on top in par terre with Coach John Smith’s leg lace series that he used to become one of the best international wrestlers of all-time!

• John Smith is a 2-time Olympic Champion, 4-time World Champion, and quite possibly the greatest American wrestler of all time.
• Turn your opponents defense against them as Coach Smith shows you how to adjust and keep on the attack.
• Learn techniques, tactics, positioning, and more that can make you a better leg lacer than ever.
• See why so many of John’s athletes in Stillwater excel in ending matches with effective leg lace combinations.

What Will You Learn?

Cross the ankles and end the match with Coach John Smith’s guide on his leg lace system that he used to finish freestyle matches quickly and reliably. John Smith perfected this par terre system himself, on his way to becoming the greatest American wrestler EVER and winning 6 consecutive world and Olympic championships, and now you can get the important keys to victory from the man himself.

Use Coach Smith’s techniques and drills to improve your leg lace’s control and power, giving you the knowledge you need to roll through anyone once you get on top. The leg lace is one of freestyle’s most effective and common turns, and can often be a match ender, and now is your chance to learn from a living wrestling legend himself, Coach John Smith.

Stop their defenses and use them against them with these counters that make Coach Smith’s system complete, including how to counter opponents when they bring their leg up, hips back, knees to chest, and more so you can follow them anywhere and chase down your leg lace.

So, What Exactly Do You Get?

 PART 1

• INTRODUCTION
• BODY POSITIONING FOR THE LEG LACE
• LEG LACE SKILLS AND DRILLS
• TRADITIONAL LEG LACE HAND AND FOOT POSITION
• LEG LACE – GET THE 2 POINT EXPOSURE
• LEG LACE WHEN OPPONENT BRINGS FAR KNEE UP
  

  PART 2

• ATTACKING WHEN OPPONENT BRINGS HIPS BACK
• ATTACKING WHEN OPPONENT SLIDES LEG THROUGH
• ATTACKING WHEN OPPONENT BRINGS KNEE TO CHEST
• SHOT TO LEG LACE TRANSITION