Freestyle 1 – Bruce covers the basic skills essential to the sport complete with live action examples. Stance, Motion, Change of Levels, Penetration, Set-ups to Takedowns as well as a variety of Ties.

$15.00

Coaches Freestyle Wrestling Syllabus – Bruce Burnett

Digital Download [2 VHS – AVI]

Category: LifeStyle & Medical Health Tags: Bruce Burnett, Coaches Freestyle Wrestling Syllabus, Coaches Freestyle Wrestling Syllabus - Bruce Burnett

Coaches Freestyle Wrestling Syllabus – Bruce Burnett

Freestyle 1 – Bruce covers the basic skills essential to the sport complete with live action examples. Stance, Motion, Change of Levels, Penetration, Set-ups to Takedowns as well as a variety of Ties.

Freestyle 2 – Bruce covers offensive technique complete with a multitude of finishes.
Double leg, High Crotch, Single leg and Low Level single finishes.
Includes live action examples of each from national and international competition.

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