Christine Arylo – Inner Mean Girl 40-Day Cleanse

Christine Arylo – Inner Mean Girl 40-Day Cleanse

Attention: Women Ready to Stop Putting So Much Pressure On Yourself!

You have a choice about how you start, plan and live your year… from STRESS, GUILT and FEAR, leading you to make goals and choices that don’t make you happy & successful OR you could motivate yourself in a much more compassionate, loving and WISE way…
Cleanse your Mind of self-sabotaging thoughts and choices and replace them with self-empowering ones instead!
Join us for The 40-day INNER Mean Girl Cleanse and…
FREE yourself of comparison and become FULL of compassion…
FREE yourself of guilt and become FULL of gratitude…
FREE yourself of the pressure to do and be it all and allow yourself FULL permission to do what makes YOU happy!
6 TOXIC HABITS … 6 SELF-LOVE ANTIDOTES… ONE PER WEEK FOR 6 WEEKS!
Dear Sister,

We were wondering, does this sound familiar?

“YOU SHOULD BE ABLE TO GET MORE DONE IN A DAY!”

“WHY AREN’T YOU AS GOOD AS HER AT X, Y, Z?”

“SHOULDN’T YOU BE FARTHER ALONG BY NOW??”

This is the voice of your INNER Mean Girl. She’s negative. She’s catty. She’s judgmental.
She compares your worst to everyone else’s best.
She drives you to bully yourself, making you feel small, inadequate, and stressed out!

And, we’ve got news for you: Your Inner Mean Girl is a liar!
She’s slowing you down, running you ragged, and keeping you from your bigger dreams, your peace of mind, and your day to day happiness.
And wait… get this… you are the one feeding her the fuel that keeps her going!

Do you experience any of these?
Comparison.
Judgment.
Gossip.
Expectations.
Obligations.
Fear.

These are the self-sabotaging TOXIC habits of your INNER Mean Girl.

She feeds off these toxins, and as a result creates really nasty habits that make you feel like crap about yourself, your life, your achievements (or lack of), your body, your relationships… everything really.

And we know, in today’s world it’s hard to keep the toxicity away.

That’s why we here at Inner Mean Girl Reform School have banded together with women around the world, to convene a world-wide INNER Mean Girl Cleanse, and you are invited!

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The 40-Day INNER Mean Girl Cleanse
Turn 6 Toxic Self-Sabotaging Habits into
Healthy Self-Loving Actions

Over 15,369 women on 6 continents have already taken this cleanse, and have experienced big shifts. Now it’s your turn!
Let’s face it, giving up anything, even when you know it’s bad for you, is WAY easier when you have a tribe supporting you!
By the end of the 40 days, instead of doing things like…

COMPARING your worst to everyone else’s best, and then feeling like a failure,
JUDGING that what you do and who you are isn’t ever good enough,
SETTING UNREALISTIC EXPECTATIONS you can never meet, or that you exhaust yourself trying to meet,
LIFTING YOURSELF UP BY GOSSIPING OR CRITICIZING OTHERS, ultimately making you feel more lonely,
LETTING EXTERNAL FORCES RULE YOUR EMOTIONS, influencing how you feel about your life, your body, your relationships, your finances, etc.,
DOING THINGS YOU DON’T REALLY WANT TO DO, because you feel obligated and guilty…

Through this 40-Day Experience You Will Gain the Power To…
1. Shift six of the toxic habits weighing you down

(what would be possible without comparison, guilt and self-judgment?)
2. Release bad habits that block the connections and support you crave

(what if you felt more supported and seen by women?)
3. Create new habits that fuel you and give you energy vs. drain you

(what if your thoughts lifted you up and made life more ease-full?)
How?

Through our work with women around the world, we’ve identified the 6 most self-sabotaging habits your Inner Mean Girl uses – and the corresponding self-empowering and self-loving habits your Inner Wisdom can use to beat her every time! And best of all, you will integrate these habits into your daily rhythm without having to put another to-do on your list.

“Amy and Christine are masters in creating a powerful, beautiful container for transformation of mind, body and spirit.”

Amy and Christine are the most competent and impeccable leaders I have encountered, and that’s saying a lot!!! They were kind, supportive, encouraging, and appealed to every single learning style conceivable. This work truly changed my life. -Kelly Morgan

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How does the 40-Day Cleanse Work?

Just like any cleanse, you’ll receive expert guidance (Amy Ahlers and Christine Arylo – transformational teachers, best-selling authors & co-founders of Inner Mean Girl Reform School) that inspires and challenges you INSIDE YOUR DAILY LIFE (no need to fly to a mountain resort to have this transformation.)
EACH WEEK YOU GIVE UP ONE TOXIC HABIT AND REPLACE IT WITH NEW SELF-EMPOWERING HABITS.

By the end of this 40-day cleanse, you’ll have learned how to transform 6 toxic habits and act in ways that actually FEEL GOOD! Following this easy to participate in program that does most of the work for you.

You’ll:

Step into a 40-day experience that fits right into your life, and that you can do from anywhere in the world. We will provide a path, inspiration, knowledge for you to detox from comparison, judgment, unrealistic expectations, obligation, guilt, and gossip and as a result you’ll experience less stress, anxiety and frustration and more happiness, peace and satisfaction with your life. We will give you tools and share with you wisdom that will give you the insight, power, and support to shift the toxic habits getting in your way right now – no waiting to try these tools out later. THIS SHIFT HAPPENS INSIDE YOUR DAY-TO-DAY LIFE throughout the 40-days. And, just like any cleanse led by someone who knows the way, you’ll have guidance and love from two of the leading happiness and self-love teachers all along the way. The only difference with our cleanse is that we promise it will be powerful and fun (yes, you can still eat chocolate!)
Receive guidance and inspiration from us in easy to consume ways every week that you will actually look forward to receiving. Each week we’ll focus on ONE toxic habit and the best antidotes we know so you can start making different choices in your life:
TO BEGIN THE WEEK… YOU’LL RELEASE ONE TOXIC HABIT EACH WEEK: You’ll receive a super-powered video from us to you, sharing our best self-love antidotes for the specific toxic habit of the week. We will tell you EXACTLY how to start making the shift from the toxic self-sabotaging action to one that gives you the outcome you want. You’ll be able to download and listen to this video from anywhere, including an audio if that’s easier, from your computer, tablet, phone, while taking on that week’s toxic habit.
DURING THE WEEK… YOU’LL PRACTICE THE SELF-LOVE ANTIDOTES WE PRESCRIBE, with a SPECIFIC DAILY PRACTICE YOU WILL LOVE (short, simple but mighty!) During your day to day life, you’ll start noticing the self-sabotaging actions and thoughts more, some you may not even be aware of, but now you’ll have the power to shift your actions. And start making different choices.
ABOUT HALF WAY THROUGH THE WEEK you’ll receive an enlightening call with one of our guest “Wisdom Makers” – we found the best of the best teachers for each of the specific toxins and asked them to share their transformational tools with you. You’ll receive an audio of this conversation, and leave the call with specific tools you can use to change your actions and thoughts in the moment.
Receive daily doses of wisdom to activate your INNER WISDOM (chief enemy of the Inner Mean Girl). 40-day practices work because we stick with you for the full 40-days making you stick with this cleanse for 40-days, EVERYDAY! So in addition to your weekly video, antidote and enlightening Wisdom Maker call, we’ll be dropping into your inbox with short “Wisdom Boosts” to keep you inspired and on track, more deeply connecting with your Inner Wisdom, reminding you that your choice to take this cleanse really matters to you and your happiness. You never know what you’ll receive – could be a meditation, a quote, a self-love dare, a love note, an inspirational photo, but that is all part of the surprise. You can just count on us to be there EVERYDAY for 40-days supporting you, encouraging your Inner Wisdom to make your choices for you. People tell us that after completing one of these 40-day practices, they MISS our daily messages.
Join others who have said, YES! to reforming their Inner Mean Girls – our online community site where you can get support from other women and our Inner Wisdom coaches. Over 22,369 women have taken one of our courses at Inner Mean Girl Reform School, and those students that are currently enrolled in the 40-day Cleanse or Inner Mean Girl Reform School, or have graduated from one of these, get lifetime access to our online Facebook community. Which is also where you will go during the cleanse to get support, share, and be part of this revolutionary sisterhood.
Access to everything online, whenever you want it. Everything—the videos, the audios —are posted online so you can download them anytime. PLUS … You’ll also be able to repeat this cleanse whenever you want! LIFETIME ACCESS!

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No matter how much life may try to keep you busy,
We’ve created this experience so that you can stay committed to your promise to yourself.
That’s the power of the 40-day self-love practice.
Why 40-days? Why this 40-day self-love practice?

Yogis, brain scientists and metaphysicists all agree that if you can do anything for 40 days you can transform self-sabotaging patterns, behaviors and beliefs into new habits that are actually good for you—ones that create the happiness, peace, love and freedom you work so hard for.

FIRST… Over the course of 40-days, you become AWARE of behaviors, thoughts and patterns that have been getting in your way, causing you to do self-sabotaging things like compare, criticize and judge yourself, like sell yourself out because you feel obligated or guilty, or like do or say things that distance yourself from closer connection to more awesome relationships.

THEN… As you begin to see how you are creating your own misery and limitation, you begin to REFLECT and see that you could actually make different choices (that’s where the self-love antidotes come in handy). And so in moments when your Inner Mean Girl attempts to compare you, judge you, pit you against others, drive you to exhaustion and perfection, you start seeing you could make different choices.

AND THEN… somewhere around day 28-31, your brain changes, your Inner Mean Girls loosen their grips, you become able to CHOOSE BETTER CHOICES IN THE MOMENT. And by Day 40 you can find new insights and trust new ways of being.

AND FINALLY… over the course of this 40-days you REWIRE PATTERNS… RELEASE TOXIC HABITS… and you EMERGE from this 40-day practice more able to TRANSFORM self-sabotaging thoughts and actions into self-empowering ones. This doesn’t mean that your INNER Mean Girl will never try out these toxic habits again, but you will be much better prepared to deal with her (and win!)

We have led and experienced 40-day cleanses & time and time again,
because of the power of 40-days, together, SHIFT HAPPENS!
You can’t do it alone, None of us can.
Which is exactly why we created this 40-day self-love practice for anyone ready to …

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HOW YOUR 40-DAYS WILL GO…
DAY 1-7: Give Up Gossip.

You’ll be surprised about what Gossip really is… most women think they don’t really do it, but when you hear the REAL definition of gossip you’ll see how it’s costing you energy, connection and a sense of peace about yourself and the world.

Stop filling your space with bad energy by joining in or standing by the catty talk
Start being a leader who can tell the truth and still be kind and compassionate to others
Take a stand to live drama free and cattiness free (drama makes wrinkles and being catty and critical is ugly!)
Receive more connection with great women who lift you up because you lift others up

DAY 8-14: Give Up Comparison.

Imagine what it would be like to stop judging your achievements, body, finances, relationship status, based on the perceptions you have of other people. How much happier could you be if you never let what you saw in someone else make you feel bad about yourself.

Stop making yourself feel like you are falling behind or failing based on someone else’s achievements, reality, situation, or genes.
Learn what to do when you begin comparing yourself, so that you can use the situation to give yourself permission to do, say and be the things you’ve been holding back on.
Learn how to turn the isolation, disconnection and despair you feel when you compare yourself to more connection with really great people – you will start making friends with the most spectacular women and men!
Take a stand to give up comparison (including 10 self-love vows you are going to LOVE taking with yourself.)

DAY 15-21: Give Up Obligation.

Imagine if you could stop doing things out of a sense of obligation or guilt, if you could say NO without apology. If you could take a stand for YOU getting what you need!

Stop ‘should’ing’ all over yourself! Stop making choices because you feel like you ‘have to’ and make a pact with yourself to only do what you ‘want to’.
Transform feelings of being resentful, overwhelmed, and irritated into actions that create more love for yourself and others.
Stop taking on tasks, projects and people that you don’t really want to, without feeling guilty.
Learn to give up choices that make you suffer or cause you to sacrifice and act from a commitment to yourself.

DAY 22-28: Give Up Judgment, Of Yourself and Others.

Imagine how much more energy you would have to focus on what’s really important to you, if you could spend less time seeing what’s wrong with you and others, and more time being the compassionate, happy soul you are.

Stop being so hard on yourself and the people around you and start opening up your heart.
Feel more connected to the people in your life, including yourself.
Learn how to transform judgments when they come into your mind into thoughts that can actually help you create happiness.
Create more soulful connections with the people in your life – especially other women – by removing the judgment blocks.

DAY 29-35: Give Up Unrealistic Expectations & Striving For Perfection.

Stop setting the bar so high to do and achieve so much, and stop striving for perfection – PLEASE! – and start setting yourself up for success.

Stop putting so much pressure on yourself, and start giving yourself a break!
Learn to start UNDER promising and OVER delivering, and actually get more accomplished.
Take a stand to lower your standards and as a result have more space to do what you love.
Send your Achievement Junkie and Perfectionist Patty on vacation and get to the root of why you drive yourself so hard, or never seem happy no matter how much you do or achieve.

DAY 36-40: Give Up “Not Enough-ness”

Clear your mind and subconscious of fear, lack and feeling like you aren’t enough.

Get smart about how the images around you are filling your mind with fear and doubt and how your subconscious is being programmed to make you believe in lack, and scarcity.
Take a stand to surround yourself with stories and images that make you feel supported and abundant.
Imagine what your life would be like if you chose to make your decisions and create your life from knowing YOU ARE ENOUGH.

PLUS…EXCLUSIVE TO THE 40-DAY INNER MEAN GIRL CLEANSE
THESE WISDOM MAKERS TELL ALL!

We’ve hand-picked these Wisdom Makers —empowered, internationally-known superstars who will share their secrets with you. They’ve busted through the self-defeating habits of their Inner Mean Girls (and Dudes) in their own lives.

They’ve literally taken the steps to cleanse their minds of self-sabotaging thoughts! They have created SUCCESS-FULL & JOY-FULL lives using super powered tools they will share with you.

Get Christine Arylo – Inner Mean Girl 40-Day Cleanse at tenco.pro