Breathless Body: The Ultimate Calorie Burn from Amy Dixon

Take your body, mind and heart out of its comfort zone and go breathless in this state of the art Tabata inspired cardio workout. Breathless Body is a thoughtfully designed interval drill based program. This super effective calorie torching system includes a total of 8 drills done 8 times for 20 seconds total with a 10 second recover in between.Go big, go breathless and feel the difference.

Amy Dixon is one of the most dynamic fitness instructors and celebrity master trainers in the industry today. She holds a Bachelor of Science degree in Lifestyle Management with an emphasis in exercise physiology as well as many other fitness certifications. Amy is a contributing fitness expert for many major Lifestyle magazines, a G-Fit athlete, the official spokesperson for ESPN Women, a master trainer for Schwinn, BOSU, and GRAVITY and stars in many critically acclaimed fitness DVDs. She is a former World competitive power tumbler and coach and uses that experience everyday in her classes. With over 15 years of teaching experience, she is best known for her energy and enthusiasm for fitness. She delivers a fun, performance based class and works hard to educate and motivate her students to achieve extraordinary results. Her talents have been featured on The Today Show, ABC News, E! News, Exercise TV, Your LA, Fox News, and MTV. Her classes and insights have been reported in Women’s Health Magazine, Self Magazine, Shape Magazine, Health Magazine, Fitness Magazine and In Touch. Amy is the Group Fitness Manager for Equinox in Santa Monica.