Boxing For Muay Thai – Module 2 Solo Drills 1080p [CN]

Boxing For Muay Thai – Module 2 Solo Drills 1080p [CN]

302.36 MB

Module 2: Solo Drills

Most of the time you’ll be training by yourself, so make sure you utilize these drills to tighten up your form.

2.1 Shadowboxing Tips

Properly shadowboxing is crucial to tightening your techniques, speeding up your strikes and beco…

2.2 Keeping Your Chin Tucked Drill

Make sure you keep your chin tucked using this drill taught by Sean’s old boxing coach.

2.3 Heavy Bag Fundamentals

The heavy bag will be your top training partner if you’re able to learn how to use it effectively.

2.4 Distance Control

Distance is a hard concept to grasp at first, but after learning a few key aspects you’ll get a b…

2.5 Distance Control, Part 2

Take a deeper look into learning how to control your striking distance.

2.6 Straight Punching Drill

Keeping your elbows tight so you can throw your punches down the pipe will be key to landing quic…

2.7 Training on the Uppercut Bag

It’s hard to train the uppercut on regular heavy bags, so make sure to capitalize off of when you…