$35.00
10 Minute Solution: Pilates for Beginners 2010 from Lara Hudson
[DVDRip, AVI]
You will receive this product within 24 – 48 hours after payment
10 Minute Solution: Pilates for Beginners 2010 from Lara Hudson
Each 10-minute segment targets a specific body area: core, lower body, upper body and total body (plus a stretch/relaxation section). It’s a great intro to Pilates. Lara Hudson is calm and gentle; her cuing is easy to follow and very detailed. The format is super-straight-forward — classic Pilates exercises arranged in muscle-group progressions (e.g. “the hundred” for your abs, “bridges” for your glutes). Like all “10 Minute Solution” videos, you can customize your workout by programming the DVD to play any segment in any order. ©2010.
Get immediately download 10 Minute Solution: Pilates for Beginners 2010 from Lara Hudson
Be the first to review “10 Minute Solution: Pilates for Beginners 2010 from Lara Hudson”
You must be logged in to post a review.
The Course is digital products included PDFs,Videos (MP4,TS,AVI files), Audio (MP3,M4A), Document (Word, Exel,Power Point..)
We will provide the download link accordingly with the Email address on your “Order Reciep”.
Skype : [email protected]
Related products
Health & Fitness - Sport
Ocean Robbins – 2017 Food Revolution Summit Empowerment Package
Health & Fitness - Sport
Transform in 90 days – Shed Fat and Build Lean Muscle – Daniel Damico
Health & Fitness - Sport
Health & Fitness - Sport
Health & Fitness - Sport
Health & Fitness - Sport
Health & Fitness - Sport
Health & Fitness - Sport
Reviews
There are no reviews yet.