Taiji Ball Qigong

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Tai chi ball qigong training is an important component of proper tai chi chuan practice. For martial artists, tai chi ball qigong training can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the qi. It can be a major training tool to enhance pushing hands ability.
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LifeStyle & Medical Health

Taiji Ball Qigong – Yang Jwing Ming

$32.00
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