Master the Squat - The BARBELL PHYSIO

Showing the single result

-62%
Performing a proper squat requires significant mobility throughout the body, but the ability to move all the involved joints through their available ranges of motion does not necessarily ensure a perfect squat. The squat also requires considerable motor control, meaning the athlete must be able to efficiently utilize his or her available motion through proper muscle activation. While mobility is often blamed for poor movement, motor control is just as important.
Quick View

Health & Fitness - Sport

Master the Squat – The BARBELL PHYSIO

$15.00
Add to cart