Metaphysical & Self Help

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Metaphysical & Self Help

Rizki Nanda – JumpINK

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Sally Edwards - Be a Better Runner at Midlibrary.com
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Sally Edwards – Be a Better Runner

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Salsaville - Salsa From the Start Volume III - Contra-Body Motion Latin motion at Midlibrary.com
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Salsaville – Salsa From the Start Volume III – Contra-Body Motion “Latin motion”

$35.00
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Sam Wood - 7 Minutes to Better Health at Midlibrary.com
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Sam Wood – 7 Minutes to Better Health

$24.00
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Samantha Clayton and Garret Amerine - BeFit In 90 Workout System at Midlibrary.com
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Samantha Clayton and Garret Amerine – BeFit In 90 Workout System

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Exercise Guide from Alex Chee at Midlibrary.com
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Exercise Guide from Alex Chee

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Javascript Animations With GSAP and ScrollMagic from Joe Santos Garcia at Midlibrary.com
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Javascript Animations With GSAP and ScrollMagic from Joe Santos Garcia

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Exercise Tutorial Vault from Matthew Ogus at Midlibrary.com
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Exercise Tutorial Vault from Matthew Ogus

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Samuel Smiles - Self Help at Midlibrary.com
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Metaphysical & Self Help

Samuel Smiles – Self Help

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SantataGamana - The Yoga of Consciousness 25 Direct Practices to Enlightenment. Revealing the Missing Keys to Self-Realization at Midlibrary.com
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SantataGamana – The Yoga of Consciousness: 25 Direct Practices to Enlightenment. Revealing the Missing Keys to Self-Realization

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The Lotus requires deep lateral rotation in the hip joint. The thighs are abducted, but less than they are in the butterfly pose. Narrower position, take some pressure off the adductors and places them on the abductors, such as gluteus medius and gluteus minimus.
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Easy Flexibility – Lotus Stretch – Paul Zaichik

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Sara Ivanho - 20 Minute Yoga Makeover Total Body Tone with Weights at Midlibrary.com
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Sara Ivanho – 20 Minute Yoga Makeover Total Body Tone with Weights

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Sara Ivanhoe - 20 Minute Yoga Makeover Power Beauty Sweat at Midlibrary.com
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Sara Ivanhoe – 20 Minute Yoga Makeover Power Beauty Sweat

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Sara Ivanhoe - 20 Minute Yoga Makeover Sculpted Buns and Thighs at Midlibrary.com
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Sara Ivanhoe – 20 Minute Yoga Makeover Sculpted Buns and Thighs

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Sara Ivanhoe - Crunch - The Perfect Yoga Workout at Midlibrary.com
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Sara Ivanhoe – Crunch – The Perfect Yoga Workout

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R. Douglas Fields - The Other Brain at Midlibrary.com
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R. Douglas Fields – The Other Brain

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Sara Ivanhoe - Yoga Body Makeover Series a.k.a Yoga Target Zone at Midlibrary.com
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Sara Ivanhoe – Yoga Body Makeover Series a.k.a Yoga Target Zone

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Sara Ivanhoe's - 20 Minute Yoga Makeover - Weight Loss at Midlibrary.com
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Sara Ivanhoe’s – 20 Minute Yoga Makeover – Weight Loss

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Sarah E. Ball - Fearless in 21 Days A Survivor's Guide to Overcoming Anxiety at Midlibrary.com
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Sarah E. Ball – Fearless in 21 Days: A Survivor’s Guide to Overcoming Anxiety

$22.00
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Sarah Wilson - I Quit Sugar Your Complete 8-Week Detox Program and Cookbook at Midlibrary.com
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Sarah Wilson – I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook

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Sarma Melngailis - Living Raw Food Get the Glow with More Recipes from Pure Food and Wine at Midlibrary.com
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Sarma Melngailis – Living Raw Food: Get the Glow with More Recipes from Pure Food and Wine

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Satchin Panda - The Circadian Code. Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight at Midlibrary.com
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Satchin Panda – The Circadian Code. Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight

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Saulo Ribeiro - Jiu-Jitsu Revolution 2 at Midlibrary.com
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Saulo Ribeiro – Jiu-Jitsu Revolution 2

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SBGi - Functional JKD Series at Midlibrary.com
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SBGi – Functional JKD Series

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SBGi Matt Thornton - Funtional Jeet Kune Do II at Midlibrary.com
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SBGi Matt Thornton – Funtional Jeet Kune Do II

$39.00
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