Metaphysical & Self Help

Showing 226–250 of 6062 results

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HIIT @ Home: Body Confidence in 4 weeks is the latest online fitness course, designed to fit into the busy lifestyle so many of us lead. 
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Health & Fitness - Sport

HIIT Home: Body Confidence in 4 Weeks – Katrina Hurst

$25.00
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-73%
Along with visually pleasing lecture slides, you will find a voiceover presentation which explains all the slides in detail plus you will find the accompanying script [Yoga Training Manual] in case you want to read [Helpful for people who are hearing impaired]
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Health & Fitness - Sport

Internationally Accredited Diploma in Yoga Training – Akash Sehrawat

$30.00
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-72%
Based on the Amazon #1 Bestselling book The Vertigo Treatment, which has helped 1000s of vertigo sufferers worldwide, you are sure to be impressed with what the course has in store for you!
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Health & Fitness - Sport

The Vertigo Treatment – Simple Steps To Recover From Vertigo – Bobby Gibbs

$25.00
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-72%
Have you been struggling for years to lose weight and get rid of body fat in those hard-to-get places
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Health & Fitness - Sport

The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week – Jack Wilson

$25.00
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-72%
The solution has NOTHING to do with taking pills, powders, potions or exercise gadgets to try and fix the problem overnight.
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Health & Fitness - Sport

Superfoods That Promote Weight Loss – Juicing Made EASY! – Tim Ernst

$25.00
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Metaphysical & Self Help

Nap-Based Sleep Schedules and the Polyphasic Lifestyle – Ubersleep

$15.00
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Developed by professional Natural Bodybuilding Champion Tyler English, this plan will show you how to pack on pounds of MUSCLE with the workouts that helped him take first place in competition. Get the best intense workouts for each muscle and the right form so you reap maximum results.
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Health & Fitness - Sport

Men’s Health Natural Bodybuilding Bible – Tyler English

$15.00
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One of the world’s leading creative artists, choreographers, and creator of the smash-hit Broadway show, Movin’ Out, shares her secrets for developing and honing your creative talents—at once prescriptive and inspirational, a book to stand alongside The Artist’s Way and Bird by Bird.
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Metaphysical & Self Help

The Creative Habit: Learn It and Use It for Life – Twyla Tharp

$15.00
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Health & Fitness - Sport

Unleashed (Bonus Material) from Layne Norton

$29.00
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-52%
https://tenco.pro/product/cranial-sacral-therapy-from-mary-sullivan/ at Midlibrary.com
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Health & Fitness - Sport

Cranial Sacral Therapy from Mary Sullivan

$25.00
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Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own
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Health & Fitness - Sport

Insanity Fast and Furious Bonus – Beachbody

$15.00
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In this volume, Master Meng explains the different types and dimensions of the Wooden Dummy, covering the meaning of the word 'Jong', the nature of the Muk Yan Jong, details of proper structure and position of each movement, proper energy and the application of each movement.
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Health & Fitness - Sport

Ip Man Wing Chun Series 7: Dummy Section – Benny Meng

$15.00
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If you work in sports and with athletes then you will be used to having to deal with all types of injury’s. However bad or serious the injury maybe there is always something that you can do to help the athlete back onto the road to recovery. Dr. Ben Rosenblatt is a world class coach that has a wealth of knowledge when dealing with injured athletes. In his workshop Injuries are opportunities, you will learn the secrets to his success and how he has successfully rehabilitated countless Olympic athletes back to their best.
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Health & Fitness - Sport

Injuries Are Opportunities – Ben Rosenblatt

$62.00
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Hi, my name is Benjamin Pakulski and I'm honored for the opportunity to expose the five most common training and dietary mistakes reversing your gains and I am extremely excited to hand you my plateau-busting shortcuts to maximize lean muscle gains, crush "weak body parts" and incinerate fat so you keep your abs the entire time.
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Health & Fitness - Sport

The Scientific & Cutting Edge Approach To Building Lean Muscle Mass – Ben Pakulski

$15.00
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-81%
Ben Booker – Live to Fail Workout Program is a digital online course with the following format files such as: .mp4 (.avi or .ts), .mp3, .pdf and .doc .csv… etc. You can access this course wherever and whenever you want as long as you have fast internet connection OR you can save one copy on your personal computer/laptop as well.
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Health & Fitness - Sport

Live to Fail Workout Program – Ben Booker

$25.00
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-54%
en Askren was an NCAA D-1 Wrestler and is notorious for being one of the greatest and most technical wrestlers on the planet
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Health & Fitness - Sport

Ultimate Askren – Ben Askren

$92.00
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Ben Askren's "funk" style of wrestling is widely known for its aggressiveness- evidence of this is his school records 91 career falls and 29 falls in a season. Askren shows the secrets of his favorite pinning combinations. He focuses on three pinning holds: the inside cradle, outside cradle, and the hammerlock. Askren teaches a number of finishes for each, showing how to score the fall no matter what your opponent tries to do to counter it. He also includes his brand of the three-quarter nelson, as well as his own creation - 'the Assassin,' which originated from a freestyle move. He covers each move from breakdown to finish, and details how he made each move work in college. These moves are applicable at all levels of wrestling.
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Health & Fitness - Sport

Cradles and Hammerlocks – Ben Askren

$25.00
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This is an early Beachbody production, apparently filmed in a corner of a gym. There are tons of club step risers stacked behind the exercisers, and you can see cars going by in a window or mirror at the back of the room. This doesn’t really affect the workout much and isn’t as distracting as it sounds. The exercisers each have their own little mat for the floor work.
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Health & Fitness - Sport

Great Body Guaranteed! – Debbie Siebers and Tony Horton

$15.00
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The BeFit in 90 Program contains everything you need to help shed pounds and transform your body in just 90 days! This total body cross-training system offers unique daily 35-minute workouts that get progressively more challenging every month. Fitness experts Samantha Clayton and Garret Amerine will guide you through a mix of strength, cardio, flexibility, yoga and power drills to help you reach your ultimate fitness goals. This set also includes a diet and workout journal that will help you track your daily progress, a workout calendar that makes it easy to know exactly which workouts to do each day, and fit tips from our expert trainers to help you stay motivated and energized.
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Health & Fitness - Sport

Be Fit in 90 Complete Workout System – Samantha Clayton & Garret Amerine

$15.00
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Tracy Effinger is back with a new SQUEEZE workout! Building on the principles she introduced in her original best-selling SQUEEZE workout, Tracy answers the request she most frequently receives from exercisers: a routine that focuses on the legs, hips and buns. Get ready to reshape your entire lower body with the SQUEEZE LOWER BODY CHALLENGE!
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Health & Fitness - Sport

Squeeze Lower Body Challenge – Tracy Effinger

$15.00
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A daily ritual practiced by millions all over the globe, Tai Chi offers a wealth of health benefits. The low-impact, flowing movements sharpen the mind and strengthen the body, reducing stress and increasing flexibility. Regular practice can help lower blood pressure, relieve chronic pain, and improve sleep. If you’re an athlete, you’ll find that Tai Chi improves your focus and endurance.
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Health & Fitness - Sport

Step-by-Step Tai Chi – Tiffany Chen

$15.00
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-79%
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Stephanie Relfe – Perfect Health System

$40.00
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-79%
10 Week Functional Patterns Online Course at Tenlibrary.com
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Health & Fitness - Sport

10 Week Functional Patterns Online Course

$52.00
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IBJJF Legal Footlocks from Jose Luis Varella “Z” Barca at Midlibrary.com
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Health & Fitness - Sport

IBJJF Legal Footlocks from Jose Luis Varella “Z” Barca

$39.00
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Six Pack from Vince Delmonte at Midlibrary.com
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Health & Fitness - Sport

Six Pack from Vince Delmonte

$77.00
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