LifeStyle & Medical Health

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Stories about mysterious techniques involving nerve centers and pressure have been around for centuries. Here, Bruce Tegner evaluates the myth and legend behind the so-called “deadly” blows and the “secrets” of the fighting arts in terms of acceptable scientific evidence and the reality of human anatomy. This practical guide is addressed to the student or teacher of self-defense or any style of martial arts.
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LifeStyle & Medical Health

Self Defence nerve centre & Pressure Points – Bruce Tegner

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James W. Demile is one of the few people to whom Bruce Lee ever taught the power punch, not because it is difficult, but because Bruce wanted to keep it an exclusive technique. At the time, the author agreed with Lee. But now, he believes it is time the striking power and techniques be taught to all who wish to learn them. Now you can learn this devastating technique!
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LifeStyle & Medical Health

Bruce Lee’s 1 and 3 Inch Punch – Jame Demile

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For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows listeners how to use it for maximum effect.
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LifeStyle & Medical Health

The Coconut Oil Miracle – Bruce Fife

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When talking about Lean Belly Breakthrough, it basically refers to a weight loss program which is specifically meant for women and men at the age of fifty and above who wants to lose some belly fat so that they cannot be victims of the associated health risks. In a nutshell, the program doesn’t actually involve drugs, dieting or any unnatural activity or substance. On that note, let’s look at Lean Belly Breakthrough Review.
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LifeStyle & Medical Health

Lean Belly Breakthrough – Bruce Kahn

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Freestyle 1 – Bruce covers the basic skills essential to the sport complete with live action examples. Stance, Motion, Change of Levels, Penetration, Set-ups to Takedowns as well as a variety of Ties.
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LifeStyle & Medical Health

Ultra Cervon – Bruce Cervon

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Freestyle 1 – Bruce covers the basic skills essential to the sport complete with live action examples. Stance, Motion, Change of Levels, Penetration, Set-ups to Takedowns as well as a variety of Ties.
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LifeStyle & Medical Health

Coaches Freestyle Wrestling Syllabus – Bruce Burnett

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In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating - or why you’re even eating at all.
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LifeStyle & Medical Health

Mindless Eating – Brian Wansink

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The true story of a prominent psychiatrist, his young patient, and the past-life therapy that changed both their lives.
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LifeStyle & Medical Health

Messages From The Masters – Brian Weiss MD

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The Teenage Brain A Neuroscientist's Survival Guide to Raising Adolescents atMidlibrary.com
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LifeStyle & Medical Health

The Teenage Brain: A Neuroscientist’s Survival Guide to Raising Adolescents and Young Adults from Amy Ellis Nutt & Frances E. Jensen

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Kickin' Strength from Amy Dixon at Midlibrary.com
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LifeStyle & Medical Health

Kickin’ Strength from Amy Dixon

$19.00
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SS360 is a systematic vocal training program that has been carefully designed after 25+ years of research and development.
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The Complete Singing Success® – Vocal Training Program – Brett Manning

$102.00
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Because the ultimate vibrato consists of five to seven waves or oscillations per second, each oscillation requires a half-step. Anything wider (like a whole step), sounds more like a warble or tremolo which sounds like an aged and labored voice.
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LifeStyle & Medical Health

Mastering vibrato – Brett Manning

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Good Manners for Nice People Who Sometimes Say Fuck from Amy Alkon at Midlibrary.com
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LifeStyle & Medical Health

Good Manners for Nice People Who Sometimes Say Fuck from Amy Alkon

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The Smartest Kids in the World And How They Got That Way from Amanda Ripley atMidlibrary.com
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LifeStyle & Medical Health

The Smartest Kids in the World: And How They Got That Way from Amanda Ripley

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Flare - Controlled Ignition from AlphaMagic AT Midlibrary.com
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LifeStyle & Medical Health

Flare – Controlled Ignition from AlphaMagic

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Ignite SPRI HI Intensity is a series of 4 interval HIIT workouts based on full body moves that sculpt and trim down the entire body. These are workouts that are high in intensity but overall lower in impact. There are few high impact moves such as jumps and fast runs; however there are many lunges with an emphasis on getting the body low to the ground. These types of lunges and low to the floor moves increase the energy required without increasing the impact. These workouts are repetitive in nature as each workout cycles through the same groups of exercises. Bret does a great job of keeping the home exerciser focused but if variety in the workout is desired, this may not be the dvd of choice. Bret is very motivational in his teaching manner and demonstrates excellent form.
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LifeStyle & Medical Health

IGNITE BY SPRI HI-INTENSITY – Brett Hoebel

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Kettlebells have been around for years and are now starting to make a comeback. In these two Videos, Brett Jones and Michael Castrogiovanni clearly set out the basics for kettlebell training in easy-to-understand format. This is a perfect video for any strength coach or trainer and is highly recommended for anyone who is considering becoming a certified kettlebell trainer.
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LifeStyle & Medical Health

Kettlebell Basics for Strength Coaches and Personal Trainers Vol 1+2 – Brett Jones

$25.00
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The #1 excuse to not workout or cook is…you don’t have time. I know you have 20 minutes. No more worrying about finding time to go to the gym or what to eat in your hectic day. With my program you’ll sweat, eat clean, and you’ll be amazed at the results you can get in just 20 minutes a day. That’s the same time it takes to check Facebook!
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LifeStyle & Medical Health

20 Minute Body Workout – Brett Hoebel

$20.00
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Join over 30,000 people from all over the world who have had profound and powerful experiences after listening to this guided meditation.
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LifeStyle & Medical Health

Combat Performance Training For Sports – Brendan Chaplin

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Join over 30,000 people from all over the world who have had profound and powerful experiences after listening to this guided meditation.
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LifeStyle & Medical Health

Energy Body Revitalization: A Guided Meditation CD – Brenda Stanger

$20.00
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So yesterday I mentioned that my brand new video collection Combat Performance Training for Sports will be released this weekend.
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LifeStyle & Medical Health

The 5 States of Success – Brendan Foley

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In 1994 the Narrative School produced the 1st International Enneagram Conference that drew an astonishing 1200 participants. Realizing the Enneagram’s global reach, Dr. Daniels wisely convinced the presenters to form a non-partisan International Association (IEA) with an annual Conference to be held in different locations
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LifeStyle & Medical Health

Breaking Out of the Box – Discovering the Enneagram – Helen Palmer

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From beginner to the advanced Jiu-Jitsu practitioner, Xande provides a complete menu of techniques in this extensive tutorial. Combining Xande's unique perspective and theoretical approach, this instructional will set you on the fast track of reaching your Jiu-Jitsu goals!
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LifeStyle & Medical Health

Brazilian Jiu-Jitsu Xande Ribeiro Instructional Series 5 Volumes – Alexandre Ribeiro

$25.00
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It takes a definitive grace to make coin magic look good. After swapping cards for coins over two years ago, Branden Wolf's movements both astound, and flow with ease.
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LifeStyle & Medical Health

Invisible Jujutsu – Braulio Estima

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If you’re a Martial Artist: How would you like to Double, Triple, or even Quadruple the results you’re getting from your Mixed Martial Arts Training?
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LifeStyle & Medical Health

Mixed Martial Arts Game Plan Seminar – Brandon Vera

$20.00
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