LifeStyle & Medical Health

Showing 1051–1075 of 1442 results

FLAT BELLY FAST Get a flat belly that will turn-heads. This core- focused segment zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast.
Quick View

LifeStyle & Medical Health

10 Minute Solution Blast Off Belly Fat – Suzanne Bowen

$15.00
Add to cart
Classic Barre Meets Extreme Results Taught in over 50 studios worldwide, BarreAmped is a proven body shaping technique based on dance, Pilates and yoga. Led by creator Suzanne Bowen, you will see what BarreAmped’s motto “Shake to Change” means through this powerful form focused workout. You will also quickly see why the five main exercise segments can produce extreme results with low impact, mind-body connecting moves
Quick View

LifeStyle & Medical Health

Barre Amped Workout – Suzanne Bowen

$15.00
Add to cart
Suzanne Bowen brings you her latest release “Gorgeous Core”! Gorgeous Core is your answer to developing long, lean abs, a tight and controlled midsection (no muffin top!), a strong, toned back, great posture, and sculpted muscles from herd to toe. The six segments are jam-packed with flowing, targeted exercise specifically designed to get deep into those hard-to-reach muscles to totally tone, lift and tighten.
Quick View

LifeStyle & Medical Health

Gorgeous Core – Suzanne Bowen

$15.00
Add to cart
***Fitness Magazine Top 10 DVDs of 2014 (Best Barre Workout)*** BarreAmped Boot Camp has helped hundreds of clients worldwide burn fat and lean out with classic barre combined with low impact, non-punishing cardio intervals. Suzanne Bowen, creator of BarreAmped, leads you through challenging but doable workout segments that can be done by themselves, mixed and matched, or all together for one incredible BarreAmped Boot Camp Fat Blast! You will quickly be “shaking to change” with this one! Suzanne Bowen, founder of SBf and creator of BarreAmped, has more than 13 years in the fitness industry. Classically trained in The Lotte Berk Method, the original barre studio in the U.S., Suzanne created BarreAmped, based on classic technique, a neutral spine, and a solid foundation of alignment. Workouts consist of: Warm Up Arm Work Thigh Work Seat Work Core Stretch Bonus Tutorial
Quick View

LifeStyle & Medical Health

BarreAmped Bootcamp – Suzanne Bowen

$15.00
Add to cart
STRONG, STRETCHED AND CENTERED “This sweat-inducing workout is designed for moms-to-be who want to stay in tip-top shape during pregnancy. The cleverly designed Pilates routine features nonimpact, standing moves that lead directly to challenging floor work. A bonus postnatal Pilates mat workout focuses on strengthening and toning abs after baby.” -FitPregnancy
Quick View

LifeStyle & Medical Health

Long & Lean Prenatal Workout – Suzanne Bowen

$15.00
Add to cart
Meals that Heal Inflammation from Julie Daniluk at Midlibrary.com
Quick View

LifeStyle & Medical Health

Meals that Heal Inflammation from Julie Daniluk

$35.00
Add to cart
Wrap and Famous Parfaits & Meat and Potatoes from Juliano’s RAW Cuisine at Midlibrary.com
Quick View

LifeStyle & Medical Health

Wrap and Famous Parfaits & Meat and Potatoes from Juliano’s RAW Cuisine

$35.00
Add to cart
The Virtues of the Table How to Eat and Think from Julian Baggini at Midlibrary.com
Quick View

LifeStyle & Medical Health

The Virtues of the Table: How to Eat and Think from Julian Baggini

$35.00
Add to cart
Essential Aromatherapy Garden from Julia Lawless at Midlibrary.com
Quick View

LifeStyle & Medical Health

Essential Aromatherapy Garden from Julia Lawless

$35.00
Add to cart
Body Target BalanceBall DESCRIPTION The Body Target BalanceBall Special Three Disk Collection is a stimulating workout that targets all your trouble areas. Tone your hips and thighs, strengthen your abdominal muscles and sculpt your arms and shoulders. Emphasis on proper breathing techniques and fine-tuning your ability to focus makes these workouts a great mind and body experience. Certified Pilates instructor Suzanne Deason leads the workouts with beautiful Sedona, Arizona in the background. From top to bottom, this three DVD set has you covered. These workouts are suitable for beginning to experienced practitioners. PRODUCT DETAILS Comes with the following DVDs: BalanceBall for the Upper Body, BalanceBall for Abs, BalanceBall for the Lower Body
Quick View

LifeStyle & Medical Health

Body Target Balance Ball – Suzanne Deason

$15.00
Add to cart
Packed with all her favorite exercises, Suzanne Bowen will lead you through challenging yet achievable workouts, no matter your fitness level. Get ready to feel a transformation as you tone, tighten and torch your way thru these powerful segments. You’ll quickly experience why this has become one of Suzanne’s favorite workouts yet!
Quick View

LifeStyle & Medical Health

Tighten Tone and Torch – Suzanne Bowen

$15.00
Add to cart
Suzanne Cox, also know as Vogue from ITV's Gladiators, presents this innovative plan for taking charge of your lifestyle and doing the best for your body. This programme takes you through a step by step Detox plan which is easily accessible and can fit into your everyday life. Controlled healthy changes to your normal eating habits supported by a series of Yoga based relaxation and toning exercises whilst following tips on your lifestyle will leave you feeling lighter, relaxed, purified and cleansed. Detoxing has become one of the fastest growing healthy lifestyle choices for millions around the world, spurred on by many celebrities who now practice it regularly. Detox is an ancient way of life, one of its fundamental roots can be found in Yoga and its lifestyle. Take this opportunity to change your life for the better by taking charge of the way you treat your body. Detox!....to a healthier you.
Quick View

LifeStyle & Medical Health

Detox Plan – Suzanne Cox

$15.00
Add to cart
In interviews with the most progressive doctors in the field of antiaging medicine, #1 New York Times bestselling author and women’s health pioneer Suzanne Somers uncovers enlightening, lifesaving information for a natural, drug-free approach to living. Spending the time that you just won’t have with your own doctor in today’s challenged medical environment, she shares the 8 STEPS TO WELLNESS that form the cornerstone of breakthrough medicine. Readers will discover how to:
Quick View

LifeStyle & Medical Health

Breakthrough: 8 Steps to Wellness – Life-altering Secrets from Today’s Cutting-edge Doctors – Suzanne Somers

$15.00
Add to cart
The Alpha Female's Guide to Men and Marriage helps women who have a strong and domineering personality how to create and maintain lasting love. America is in love with strong and powerful women. They're assertive, razor sharp, and fully in control. Their success in the marketplace is undeniable, a downright boon to society. But what happens when the alpha woman gets married? 
Quick View

LifeStyle & Medical Health

The Alpha Female’s Guide to Men and Marriage: How Love Works – Suzanne Venker

$15.00
Add to cart
Any choice you make -any decision -will benefit from 10-10-10. We all want to lead a life of our own making. But in today's accelerated world, with its competing priorities, information overload, and confounding options, we can easily find ourselves steered by impulse, stress, or expedience. Are our decisions the right ones? Or are we being governed, time and time again, and against our best intentions, by the demands of the moment? A transformative new approach to decision making, 10-10-10 is a tool for reclaiming your life at home, in love, and at work. The process is clear, straightforward, and transparent. In fact, when you're facing a dilemma, all it takes to begin are three questions: What are the consequences of my decision in 10 minutes? In 10 months? And in 10 years? Sound simple? Not quite. Recounting poignant stories from her own life and the lives of many other dedicated 10-10-10 users, Suzy Welch reveals how exploring the impact of our decisions in multiple time frames invariably surfaces our unconscious agendas, fears, needs, and desires -- and ultimately helps us identify and live according to our deepest goals and values. 10-10-10's applicability is uniquely broad. Whether it is used by college students or busy mothers or senior business executives, artists, government administrators, or entrepreneurs, 10-10-10 has shown its effectiveness in decisions large and small, routine and radical, consistently changing lives for the better. Readers of O magazine discovered this pragmatic and innovative idea when Suzy Welch first introduced it in her column. Now, in this immensely useful and revelatory book, she fully explains the power of 10-10-10, a transformative idea that can replace chaos with consistency, guilt with joy, and confusion with clarity.
Quick View

LifeStyle & Medical Health

10 – 10 – 10 – A Life-Transforming Idea – Suzy Welch

$15.00
Add to cart
Mastering the Art of French Cooking Vol. 1 from Julia Child & Simone Beck & Louisette Bertholle at Midlibrary.com
Quick View

LifeStyle & Medical Health

Mastering the Art of French Cooking Vol. 1 from Julia Child & Simone Beck & Louisette Bertholle

$35.00
Add to cart
Mastering the Art of French Cooking Vol. 2 from Julia Child & Simone Beck at Midlibrary.com
Quick View

LifeStyle & Medical Health

Mastering the Art of French Cooking Vol. 2 from Julia Child & Simone Beck

$35.00
Add to cart
The Way to Cook from Julia Child at Midlibrary.com
Quick View

LifeStyle & Medical Health

The Way to Cook from Julia Child

$35.00
Add to cart
Contains 25 evergreen Pranayama techniques of Rishiculture Ashtanga Yoga Presented by Yogacharya Dr Ananda Balayogi Bhavanani. This is the first time the Pranayama teachings of Yogamaharishi Dr Swami Gitananda Giri are being presented for a worldwide audience through this medium. The project is being produced by the well-known music company SUPER AUDIO, Chennai and will be marketed by them all over the world.  ICYER recommends this DVD to all its students and alumni in order to grasp the importance of these vital practices that is much neglected in the modern Yoga world.
Quick View

LifeStyle & Medical Health

Pranayama for Health and Well Being – Swami Gitananda Giri

$15.00
Add to cart
In this amazing audiobook, preeminent psychic Sylvia Browne helps you release the negative blocks to your intuition and instincts, letting them come forward to help you achieve anything you want in life. Some of the tools you can use include visualization, hypnosis, and psychic intuition. She guides you through an actual psychic reading step-by-step in preparation to do your own, and also gives you three meditative prayers to help you connect with the Divine, ward off negativity, and ascend to God.
Quick View

LifeStyle & Medical Health

Healing Your Body Mind & Soul – Sylvia Browne

$15.00
Add to cart
In this amazing audiobook, preeminent psychic Sylvia Browne helps you release the negative blocks to your intuition and instincts, letting them come forward to help you achieve anything you want in life. Some of the tools you can use include visualization, hypnosis, and psychic intuition. She guides you through an actual psychic reading step-by-step in preparation to do your own, and also gives you three meditative prayers to help you connect with the Divine, ward off negativity, and ascend to God.
Quick View

LifeStyle & Medical Health

Tools For Life – Sylvia Browne

$15.00
Add to cart
Tonique Royale was inspired by my desire that all women feel unique and royal. Since its inception, Tonique has continually celebrated women’s bodies and their uniqueness, and promoted confidence,
Quick View

LifeStyle & Medical Health

Tonique Royale – Sylwia Wiesenberg

$15.00
Add to cart
Tonique CardioMat is a unique low to medium impact, super sculpting and toning workout. It is designed to maximize results from your workout time and tone your body without high impact exercises. This unique method will enhance your results without over-stressing your body.
Quick View

LifeStyle & Medical Health

Tonique Cardio Mat – Sylwia Wiesenberg

$15.00
Add to cart
ThetaHealing Technique on DVD from Vianna Stibal at Midlibrary.com
Quick View

LifeStyle & Medical Health

ThetaHealing Technique on DVD from Vianna Stibal

$30.00
Add to cart
Final Five Formula from Vic Magary at Midlibrary.com
Quick View

LifeStyle & Medical Health

Final Five Formula from Vic Magary

$67.00
Add to cart