The Food Cure from Kelley Herring
Dear Health-Conscious Reader,
- A hundred years ago diabetes affected less than 0.01% of the U.S. population. Today, nearly 27% percent of the population has diabetes or pre-diabetes. And new cases have increased 90% in the last 10 years!
- In 1930 about 3,000 people in the U.S. died of heart disease. By 2005 heart attack and stroke killed 795,670 people. While our population grew 144%, the number of deaths due to heart disease rose 26,422%
- A hundred years ago, cancer was responsible for only 3% of all deaths. Today, cancer is responsible for more than 20% of deaths in the U.S.
Take a Look Around… What Do You See?
It Does NOT Have to Be this Way…
Live By the Sword… Die By the Sword
Your Body is Being Constantly Renewed…
- 50,000 cells in your body have died and been replaced, during the time it has taken you to read this one sentence
- The surface layer of your skin is recycled every two weeks
- Every three to five days your stomach gets a new lining
- Your entire liver is replaced about every 400 days.
- Your bones are constantly being rebuilt and your entire skeleton is replaced about every 10 years
The Healing Power of Healthy Eating
Please Allow Me to Introduce Myself…
A Five Year Old Doctor…
And a Very Disillusioned Pre-Med Student
A Pill for Every Ill… And Not a Cure in Sight
What Had Changed?
The Biggest “Aha!” Moment of My Life…
The Food Cure –
A Revolutionary Healthy Eating Program for Lifelong
Health & Effortless Weight Loss
Health or Disease?
It All Comes Down to “The Big Five”
- Inflammation: The Quiet Killer – Inflammation helps your body defend against invaders and repair injuries. But chronic inflammation is different. This quiet killer is the cornerstone of degenerative disease and physical aging. The good news is that the three primary causes of chronic inflammation are completely within your control. You’ll learn what they are… and dozens of delicious ways to tame the flames.
- Glycation: A Sticky Situation – When you consume too many carbohydrates or foods prepared in a certain way, compounds called advanced glycation endproducts (AGEs) form. These sticky molecules speed up the aging process and cause a steady deterioration of your health. The good news is that it can be easy to guard against AGEs. You’ll learn the tasty ways to protect yourself.
- Oxidation: The Radical Robber – The average cell in your body is attacked by more than 10,000 free radicals every day. This “oxidation” process is perfectly natural. But left unchecked, it can lead to rapid physical aging and chronic disease. You’ll learn how to guard your precious cells with delicious, antioxidant-rich foods… and how to get your body to make more of its own antioxidant artillery.
- Depletion: The Silent Sapper – Researchers have shown that a deficiency of many key nutrients can mimic the same damage to your DNA as observed from exposure to radiation! If your body is missing nutrients, your health will suffer… Guaranteed! Learn why many of the plants and animal products we eat are nutritionally bankrupt… and how to get more bang from of every bite!
- Toxification: The Body Burdened – While the nutrients in our foods are decreasing, our exposure to harmful toxins is increasing. From the chemicals in our food and water, to the medicines we take and the products we put on our skin – our liver is on overload, and our health is paying the price. These toxins can cause disease, impair immunity, damage your hormonal system and even cause you to store fat. But there is a pollution solution. With good choices, you can keep the poison off your plate and put your internal detox machinery in high gear.
Reviews
There are no reviews yet.